Egg Mcmom

4 ingredients
3 steps

Ingredients

  • 1 English muffin
  • 1 slice chicken bologna
  • 1 egg or egg substitute
  • 1 slice low-fat cheese

Directions

  1. 1
    Split and toast English muffin. Cut an X in the middle of the bologna and clip edges in 3 or 4 places (to keep from cupping and curling).
  2. 2
    Pan-fry in nonstick skillet until lightly browned, turning once.
  3. 3
    Place on bottom of muffin.

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