Egg Salad Pita
12 ingredients
3 steps
Ingredients
- 4 eggs, hard boiled
- 1/2 small onion, chopped
- 1 teaspoon creamed horseradish, hot
- 1 teaspoon Worcestershire sauce
- 1 tablespoon fat-free mayonnaise
- 1/4 teaspoon pepper
- 2 whole wheat pita bread, cut in half
- 4 tablespoons fat free cream cheese
- 4 large lettuce leaves
- 1 tomatoes, sliced
- 1/2 small red pepper, sliced in rounds (or green)
- 12 slices English cucumbers
Directions
-
1Fork mash eggs in a bowl, add onion, horseradish, Worcestershire sauce, mayonnaise, pepper; mix well.
-
2Open pita bread to make a pocket, spread cream cheese inside on both sides.
-
3Lay lettuce leaves on bottom, over cream cheese, top with tomato, red pepper and cucumber slices. Spread 1/4 of egg salad in each pita half on top of slices. Add more seasoning if you wish and press together to close.
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