Egg White Flatbread Turkey Sandwich

8 ingredients
6 steps

Ingredients

  • 1 Pepperidge Farm Deli Flats Whole Grain Rolls
  • 4 tbsp. Egg Beaters Egg Whites
  • 1 tbsp. pre-chopped green peppers
  • 1 tbsp. green onions (chopped)
  • 1 slices Veggie Cheese slices (soy-based)
  • 1 slice reduced fat turkey deli slice (chopped)
  • Salt & Pepper to taste
  • Pam nonstick spray

Directions

  1. 1
    Step 1: Spray the bottom of a microwave-safe bowl with Pam
  2. 2
    Step 2 : Combine egg whites, green peppers, turkey, green onions, salt and pepper in a microwave-safe bowl (I used a creme brulee bowl to get that perfect rounded shape for my sandwich)
  3. 3
    Step 3: Microwave on high for 1.5-2 minutes
  4. 4
    Step 4: Remove from bowl and place on deli flat
  5. 5
    Step 5: Place cheese on top
  6. 6
    Step 6: Enjoy

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