Eggless Tofu Sandwich Spread

10 ingredients
4 steps

Ingredients

  • 1 lb tofu
  • 1/4 cup low-fat mayonnaise or 1/4 cup fat-free mayonnaise
  • 1/4 teaspoon salt
  • 2 teaspoons Dijon mustard
  • 1/4 teaspoon garlic powder
  • white pepper
  • 1/8 teaspoon turmeric
  • 1 green pepper, seeded and minced
  • 3 green onions, wiht tops, minced
  • 1 teaspoon parsley

Directions

  1. 1
    Press tofu to remove liquid; drain and discard liquid.
  2. 2
    Mash tofu with a fork to crumbly consistency.
  3. 3
    Add the rest of the ingredients.
  4. 4
    Mix well.

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