eggplant boats
14 ingredients
15 steps
Ingredients
- 4 large eggplants split longways hollowed out
- 6 large carrots shredded
- 2 lb cauliflower chopped
- 1/2 cup cashews chopped
- 1/2 cup pistachio nuts
- 16 oz plain yogurt
- 1 tsp green papaya powder
- 1 medium onion chopped
- 1/3 cup ghee
- 1/4 cup olive oil
- 1 tsp salt halved
- 2 tbsp granulated garlic
- 1 tsp garam masala
- 1/2 lb broccoli
Directions
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1preheat oven to 450F Fahrenheit.
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2split longways the eggplant, hollow them out save the inside of eggplants.
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3get enough ghee spread inside of eggplant boats set to side
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4add carrots, and onion to ghee.
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5let sweat about 5 minutes.
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6Then add insides of eggplants to pot.
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7If you use broccoli cook till tender.
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8cover let cook 10 minutes.
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9in another pan add rest of ghee, and olive oil.
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10add cauliflower sautee till softened, then add the other half salt and other half garlic.
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11Then add the other half to carrots.
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12after mixing add the cauliflower to carrots.
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13add pistachio and cashews mix well.
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14heat through add papaya powder and garam masala.
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15add yogurt heat a bit fill your boats overfull put into oven cook 25-30 minutes
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