Eggs With Kale And Parmesan
11 ingredients
6 steps
Ingredients
- 1 kale leaf, chopped
- 2 teaspoons butter
- 1/4 cup onion minced
- 2 large eggs
- 2 large egg whites
- 1 teaspoon thyme minced
- 2 tablespoons Parmesan cheese shredded
- 2 slices whole wheat bread
- 1/2 tablespoon butter
- salt
- pepper
Directions
-
1Preheat oven to 400. Cut crusts off bread, brush with 1 tbs melted butter, and bake 10 minutes until bread is lightly browned.
-
2Whip eggs together.
-
3Heat non-stick skillet with remaining butter and saute onion for 4 minutes until soft. Add kale and cook another minute.
-
4Add eggs and thyme and scramble, stirring to cook eggs until set.
-
5Add Parmesan and stir to melt. Salt and pepper to taste.
-
6Fill bread cups with eggs, and top with tomato.
Products Matching These Ingredients
Powdered peanut butter
Pbfit
C
Anthony's Organic Cocoa Butter Chunks
Anthony's
E
Bramwells American Style Peanut Butter
Herbalife Nutrition
D NOVA 4
Cheese and onion
Walkers
C NOVA 4
Red Onion
NOVA 1
Green Leaf Lettuce
Ocean Mist Farms
A
Season & Steam Kalettes (Kale Sprouts)
Ocean Mist Farms
sage and red onion stuffing mix
D
Baby leaf rocket salad
M&S
Leaf spinach
A NOVA 1
Chopped kale
A NOVA 1
Pastry bites, spinach kale & leek
D NOVA 4
More Recipes to Try
Turkey Salsa Meatloaf
10 ingredients
Risotto Primavera
18 ingredients
Awesome Turkey Burgers
14 ingredients
Lemon Berry Smoothie
5 ingredients
Velveeta Cheesy Bacon Brunch Casserole
9 ingredients
Blue Cheese Grapes Appetizer
8 ingredients
Easy Lightly Fried Fish - Thyme And Spices - Mediterranean
13 ingredients
Elizabeth'S Easy Fake-Asian Stir Fried Noodles
5 ingredients
5-Bean Chili
13 ingredients
Crawfish Stuffing
10 ingredients
Easy Dinner Party Marinated Mushrooms
12 ingredients
Cheddar-Zucchini Fritters
11 ingredients