Energy Date Balls

10 ingredients
5 steps

Ingredients

  • 1 cup Dates
  • 1/2 cup Walnuts
  • 1/2 cup Almonds or Cashews
  • 1/4 cup Shredded Coconut
  • 1/4 cup Oats or Quinoa Flakes
  • 1 tablespoon Chia Seeds
  • 1 tablespoon Flax Meal*
  • 1 tablespoon Pure Vanilla Extract
  • 1 teaspoon Cinnamon
  • 1 cup Shredded Coconut

Directions

  1. 1
    Soak dates in hot water for few minutes, drain, set aside and keep liquid.
  2. 2
    Pulse nuts until fine in food processor and add remaining ingredients and dates. Mixture should be moist and hold together, if too dry add date liquid a little at a time. Mixture should not be too wet, it will clump together in processor when ready.
  3. 3
    Shape into walnut sized balls and roll in shredded coconut, I use unsweetened but your preference for sweetness.
  4. 4
    Place on parchment paper lined baking sheet and place in freezer. Approximately an hour or longer. Transfer into an airtight tin or container and keep in refrigerator or freezer - stores up to two weeks, if they don't get eaten up!
  5. 5
    * 1 tablespoon of cocoa may be substituted for flax-meal if desired.

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