Enmar Fish Layer Marinade

Directions

1. 1
   It is best to start with the veggie's, as it takes the longest time
2. 2
   1. Chop the onion half / quarter-rings, heat oil in skillet and slowly fry the sliced onions
3. 3
   2. On a coarse grater rub the carrots, when the onion has started to become limp and transparent add to the onions carrots and black pepper, Fry / simmer, stirring, until tender carrots.
4. 4
   3. Move aside the roasted carrots and onions, freeing up some free space in the pan and on the free section fry, stirring well for 2-3 minutes, tomato paste. Mix the paste with onions and carrots and add the Tomatos, also top placing 1-2 bay leaves
5. 5
   4. Continue to simmer on medium heat with closed lid until fully cooked and most of the liquids are gone.
6. 6
   5. Powder each piece of fish lightly in flour and fry in vegetable oil until golden brown
7. 7
   6. At the bottom of the mold spread the marinade, the layer thickness must be at least a centimeter. Bay leaf prudently removed and discarded. On the marinade spread in a single layer pieces of fish.
8. 8
   7. From above, the fish again spread marinade over a layer of at least 1 cm. Depending on the size shape and number of fish count the number of layers. They must be at least 3 layers, veggi, fish and veggi
9. 9
   You can, of course, eat fish marinated and hot, but much tastier after cooling to remove all construction in the fridge and serve the next day - that is, allow the dish to soak juices, especially with regard to the fish, and even more so to a dry, like cod. Best left to soak for at least 8 hours - i.e. overnight.