Fabios Chickpea Soup

13 ingredients
8 steps

Ingredients

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 2 cups chopped sweet potatoes
  • 3 cups chicken broth
  • 1 bay leaf
  • 1 teaspoon dried basil
  • 12 teaspoon dried thyme
  • 14 teaspoon paprika
  • 12 teaspoon crushed red pepper flakes
  • 1 large ripe tomatoes, chopped
  • 10 ounces fresh green beans, cut in 2 inch lengths
  • 1 (16 ounce) cancooked chickpeas, drained

Directions

  1. 1
    Warm the oil in a nonreactive large saucepan over moderate heat.
  2. 2
    Add the onion, garlic and peeled, chipped sweet potatoes (you can also use carrotts or winter squash, such as acorn or butternut) and saute 5 minutes.
  3. 3
    Stir in the broth, bay leaf, basil, thyme, paprika and salt and pepper to taste; bring to a boil.
  4. 4
    Reduce the heat to medium low, cover and simmer until the vegetables are tender but not mushy, about 15 minutes.
  5. 5
    stir in the tomato, green beans (you can also use 1 10 oz.
  6. 6
    package frozen green beans, thawed and cut into 2 inch lengths) and chickpeas.
  7. 7
    Simmer, uncovered, until tender, about 10 minutes more.
  8. 8
    Serve hot.

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