Falafel & Veggie wrap

Name: Falafel & Veggie wrap
Ingredients: 1 Wrap or Tortilla Wrap; 2 tbsp Hummus; 1 tbsp of Mango Chutney OR 3 Sundried Tomatos. Not both.; 4 Falafels; 200 grams Spinach (cooked & shredded); 200 grams Carrots (grated); 1 bunch Coriander to taste (optional); 100 grams of soft cheese like Feta or Goats' cheese is best for this recipe. Cheddar and similar cheeses also work well.

8 ingredients

5 steps

Ingredients

1 Wrap or Tortilla Wrap
2 tbsp Hummus
1 tbsp of Mango Chutney OR 3 Sundried Tomatos. Not both.
4 Falafels
200 grams Spinach (cooked & shredded)
200 grams Carrots (grated)
1 bunch Coriander to taste (optional)
100 grams of soft cheese like Feta or Goats' cheese is best for this recipe. Cheddar and similar cheeses also work well.

Directions

1

Spread Hummus and, if using, Mango Chutney.
2

Add veggie blend and Sundried Tomatos, again if using.
3

You can warm the Falafels according to packet instuctions, but I prefer not to.
4

Otherwise, wrap and heat for 30 odd seconds in a microwave.
5

Enjoy!