Familia

7 ingredients
3 steps

Ingredients

  • 2 c. oat flakes
  • 1/2 c. chopped nuts
  • 1/2 c. raisins or dried fruit
  • fruit juice
  • 1/2 c. sunflower seeds
  • 1/4 c. sesame seed
  • 1/2 tsp. cinnamon

Directions

  1. 1
    Soak in fruit juice overnight.
  2. 2
    Variety is all but endless varying fruits, nuts and juices. Makes 10 servings.
  3. 3
    Each serving contains 167 calories and 9.92 grams fat.

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