Fat burning water
9 ingredients
7 steps
Ingredients
- 1/4 Grapfruit
- 1 Mandarin
- 1/4 cucumber
- 2 Mint leaves
- 2 tbsp Chia seeds
- 1 Ice
- 1 Filtered or Bottled Water
- 1 Cranberry juice
- 1 Ice as much as you want
Directions
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1Cut fruit,cucumber and mint bite size for a glass of water, cut large for a pitcher full and double ingredients, chill with ice, add as much cranbery juice as you like.
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2I also make it without cranberry juice.
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3Add Chia seeds if you want extra fiber and they also help fight hunger.
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4I have lost 6 pounds in 1 week, I didnt think it would work, but my scale proved me wrong YAY!
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5Its mainly to infuse the water but you can also eat everything, few calories and healthy.
-
6The longer it sits the better it tastes.
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7You can make a pitcher of this and keep it in the fridge for upto a few days.
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