Fennel Seed Juice

3 ingredients
3 steps

Ingredients

  • 1 cup Fennel Seeds
  • 4 teaspoons Sugar
  • 1 bottle Cold Water (1 Liter Bottle)

Directions

  1. 1
    Soak the fennel seeds in a bowl covered with some water. Leave it for half an hour.
  2. 2
    Then drain off the water and grind the seeds in a mixer/food processor until very fine. Mix in sugar and the cold water. Serve chilled with ice cubes. You may pass it through a sieve if you do not like the fiber but it is good for your digestive system, so drink up.
  3. 3
    Note: It is customary in India to serve fennel seeds on a silver tray, after meals. Besides being a mouth freshener, it is also good for digestion.

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