Fibre Scones

7 ingredients
6 steps

Ingredients

  • 1 cup plain flour
  • 1 cup fine cornmeal
  • 4 teaspoons baking powder
  • 50 g margarine
  • 1/2 cup raw grated pumpkin
  • 1/2 pitted chopped dates
  • 3/4 cup skim milk

Directions

  1. 1
    Mix the flour, cornmeal and baking powder together in a bowl.
  2. 2
    Rub margarine into flour till mixture resembles breadcrumbs.
  3. 3
    Add the grated pumpkin and dates, then mix in the milk.
  4. 4
    Turn out onto a floured surface and knead 3-4 times.
  5. 5
    Roll into a circle on a greased tray, and cut into 8 slices like a pizza.
  6. 6
    Bake at 200C for 10-12 mins.

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