Fiddlehead Ferns
6 ingredients
8 steps
Ingredients
- 2 cups fiddlehead ferns, cleaned
- spray Pam cooking spray or 1 tablespoon oil
- 2 garlic cloves, smashed
- 3/4 cup onion, chopped
- 4 tablespoons pine nuts (optional)
- 2 tablespoons fresh lemon juice
Directions
-
1Clean your Fiddleheads in cold water.
-
2Steam over boiling water for 5 minutes, remove and dash under cold water.
-
3Spray a skillet with Pam or pour in 1 tbsp oil.
-
4Heat pan over medium heat and saute the onions until translucent.
-
5Add the garlic, continue cooking for 2 minutes.
-
6Add pine nuts and Fiddleheads.
-
7Saute until Fiddleheads are heated through (approx 5 minutes).
-
8squeeze the lemon juice over the Fiddleheads and serve.
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