Filo Parcels

Name: Filo Parcels
Ingredients: 1 onion small, Chopped; 1 tablespoon sunflower oil; 1 teaspoon mild curry powder or Paste; 6 ounces carrot; 4 ounces beansprouts; 1 tablespoon fresh coriander Chopped; salt; black pepper; 4 filo pastry sht of; 1 ounce butter Melted

10 ingredients

2 steps

Ingredients

1 onion small, Chopped
1 tablespoon sunflower oil
1 teaspoon mild curry powder or Paste
6 ounces carrot
4 ounces beansprouts
1 tablespoon fresh coriander Chopped
salt
black pepper
4 filo pastry sht of
1 ounce butter Melted

Directions

1

Fry onion in oil for 2 minutes. Add curry powder, stir over heat for 1 minute. Add vegetables, stir fry for 3 minutes. Add beansprouts, coriander.
2

Season. Mix, set aside. Set oven 190C, 375F, Gas Mark 5. Lay out filo sheets. Cut in half. Brush with butter. Place one eigth of filling ner bottom edge of pastry pieces. Roll up and tuck in ends to seal. Brush with more butter. Place on a baking sheet. Bake for 20 minutes or until crisp and golden.