Fish Creole

11 ingredients
7 steps

Ingredients

  • 1/2 c. celery, sliced
  • 1/2 c. green pepper, sliced
  • 1/2 c. okra, sliced
  • 1/2 c. onion, sliced
  • 1 (8 oz.) can tomato sauce
  • 1/2 tsp. chili powder
  • 1/4 tsp. garlic
  • 1/4 tsp. oregano
  • 1/4 tsp. thyme
  • 1 lb. mild white fish
  • cooked rice

Directions

  1. 1
    Preheat oven to 350°.
  2. 2
    Bake fish 10 minutes, covered.
  3. 3
    Combine vegetables, tomato sauce and chili powder in a saucepan.
  4. 4
    Simmer 10 minutes adding a little water if necessary.
  5. 5
    Take fish out of oven and flake.
  6. 6
    Add vegetables. Top with herbs. Return to oven to simmer.
  7. 7
    Serve over rice.

Products Matching These Ingredients

Green Tea

Lagg's

NOVA 1
Cheese and onion

Cheese and onion

Walkers

C NOVA 4
Green Beans

Green Beans

NOVA 1
Green Onions

Green Onions

NOVA 1
Yellow Bell Pepper

Yellow Bell Pepper

A NOVA 1
Celery

Celery

Ocean Mist

A NOVA 1

Dr pepper, soft chewy twisted candy bites

D NOVA 4

Dr pepper, gummy candies

D NOVA 4

Whole okra

A NOVA 1

Carrots, potatoes, corn, green beans, lima beans, okra, peas, celery, onions soup mix

A NOVA 3

Cut okra

A NOVA 1

Stew vegetables potatoes, carrots, celery, onions, stew vegetables

A NOVA 1

More Recipes to Try

Eggs Pontchartrain

1 ingredient

Savory Seared Ribeyes

7 ingredients

Greens and Fried Quail with Buttermilk Dressing

27 ingredients

Sugar Cookies with a Spiced Sweet Potato Filling Recipe alexzeevy

13 ingredients

Spinach-Ricotta Dip

8 ingredients

Clam Stew with Shiitakes, Cinzano, Chorizo and Garlic Bread

21 ingredients

Curried Mussel and Butternut Squash Soup

13 ingredients

Hot pavlovas with Mocha Sauce

10 ingredients

Simple bbq chicken roast

9 ingredients

Headless Horseman's Head

8 ingredients

Teriyaki Salmon Strips

7 ingredients

Pork Roast W/ Sauerkraut Excellante

8 ingredients