Fish Fumet

7 ingredients
11 steps

Ingredients

  • 2 tablespoons sunflower or other neutral-tasting oil
  • 2 pounds fish bones and heads
  • 1 celery stalk, cut into 1-inch pieces
  • 1 leek, white and pale green parts only, cut into 1-inch half-moons and washed well (page 32)
  • 1 cup dry white wine
  • 1 dried bay leaf
  • 5 whole black peppercorns

Directions

  1. 1
    Sweat the bones and vegetables Heat the oil in a medium stockpot over medium heat until hot but not smoking.
  2. 2
    Add fish parts, celery, and leek.
  3. 3
    Cover and cook, stirring once or twice, until vegetables are soft and translucent and flesh on the bones has turned opaque but not brown, about 3 minutes.
  4. 4
    Make stock Add wine and reduce by half, 3 to 5 minutes, then add enough water to cover by 1/2 inch (about 2 quarts) along with the bay leaf and peppercorns.
  5. 5
    Bring to just under a boil over medium-high heat, skimming foam with a ladle as it rises to the surface, then reduce heat and gently simmer (bubbles should just gently break the surface) for 35 minutes, skimming frequently.
  6. 6
    Strain stock Pass mixture through a fine sieve into a heatproof bowl or another pot (do not press on solids), discarding solids.
  7. 7
    Skim off fat.
  8. 8
    If not using immediately, let cool completely (in an ice-water bath, if desired) before transferring to airtight containers.
  9. 9
    Fish fumet can be refrigerated in airtight containers for up to 2 days or frozen for up to 3 months; thaw completely in the refrigerator before using.
  10. 10
    Ask your fishmonger to save the bones and heads from the fish in advance; firm-fleshed white fish, such as snapper, bass, and halibut, work best.
  11. 11
    Avoid oily fish (such as mackerel and tuna).

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