Fish PoBoys

14 ingredients
12 steps

Ingredients

  • 1 pound skinless flounder fillets
  • 2 tablespoons yellow cornmeal
  • Coarse salt and fresh ground pepper
  • 2 tablespoons canola oil
  • 8-ounce baguette, split and hollowed out slightly
  • Spicy Tartar Sauce (recipe below)
  • Lettuce, for serving
  • Sliced tomato, for serving
  • 1/2 cup reduced-fat mayonnaise
  • 2 tablespoons chili sauce
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons grainy mustard
  • 2 tablespoons chopped gherkins (or pickles)
  • Hot sauce, such as Tabasco

Directions

  1. 1
    Cut the flounder fillets into 1 1/2-inch strips; pat dry.
  2. 2
    Place in a medium bowl.
  3. 3
    Add the cornmeal; season with salt and pepper.
  4. 4
    Toss to coat.
  5. 5
    Heat the canola oil in a large nonstick skillet over high heat.
  6. 6
    Brown the fish (work in batches if needed) on both sides, 7 to 10 minutes (turn the fish carefully).
  7. 7
    Transfer to a paper-towel-lined plate; season with more salt, as desired.
  8. 8
    Spread both halves of the baguette with tartar sauce, and layer with lettuce, tomato, and fish.
  9. 9
    Cut into 4 portions and serve.
  10. 10
    In a small bowl, combine the mayonnaise, chili sauce, parsley, mustard, and gherkins.
  11. 11
    Season with hot sauce, as desired.
  12. 12
    The sauce can be refrigerated, covered, for 2 to 3 days.

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