Fish PoBoys
14 ingredients
12 steps
Ingredients
- 1 pound skinless flounder fillets
- 2 tablespoons yellow cornmeal
- Coarse salt and fresh ground pepper
- 2 tablespoons canola oil
- 8-ounce baguette, split and hollowed out slightly
- Spicy Tartar Sauce (recipe below)
- Lettuce, for serving
- Sliced tomato, for serving
- 1/2 cup reduced-fat mayonnaise
- 2 tablespoons chili sauce
- 2 tablespoons chopped fresh parsley
- 2 tablespoons grainy mustard
- 2 tablespoons chopped gherkins (or pickles)
- Hot sauce, such as Tabasco
Directions
-
1Cut the flounder fillets into 1 1/2-inch strips; pat dry.
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2Place in a medium bowl.
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3Add the cornmeal; season with salt and pepper.
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4Toss to coat.
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5Heat the canola oil in a large nonstick skillet over high heat.
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6Brown the fish (work in batches if needed) on both sides, 7 to 10 minutes (turn the fish carefully).
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7Transfer to a paper-towel-lined plate; season with more salt, as desired.
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8Spread both halves of the baguette with tartar sauce, and layer with lettuce, tomato, and fish.
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9Cut into 4 portions and serve.
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10In a small bowl, combine the mayonnaise, chili sauce, parsley, mustard, and gherkins.
-
11Season with hot sauce, as desired.
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12The sauce can be refrigerated, covered, for 2 to 3 days.
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