Fish Stew

Name: Fish Stew
Ingredients: 4 tablespoons oil; 4 tablespoons flour; 2 -4 lbs fish; 1 green bell pepper; 1 lemon; 1 onion; 1 bunch green onion; 1 stalk celery; 1 tomatoes; 1 garlic clove; 2 (14 ounce) cans beef broth; to taste paprika, thyme, pepper, white pepper, cayenne pepper, oregano, rosemary

12 ingredients

8 steps

Ingredients

4 tablespoons oil
4 tablespoons flour
2 -4 lbs fish
1 green bell pepper
1 lemon
1 onion
1 bunch green onion
1 stalk celery
1 tomatoes
1 garlic clove
2 (14 ounce) cans beef broth
to taste paprika, thyme, pepper, white pepper, cayenne pepper, oregano, rosemary

Directions

1

Heat oil, add and cook Flour until a rich golden brown.
2

Course chop the bell pepper, onion, green onion, celery and garlic, add to roux along with spices, cook for aprox.
3

10 minutes.
4

Add tomato, and lemon,.
5

Slowly (very slowly to thicken)Add 1-2 can beef broth.
6

Cook covered for 30 minutes.
7

Cut fish into chunks, add and cook for 10-12 minutes
8

serve over rice.