Fish Stew
16 ingredients
9 steps
Ingredients
- olive oil
- 1 onion, chopped
- 4 cloves garlic, minced
- 1 12 lbs tomatoes, chopped
- 2 bay leaves
- 12 teaspoon thyme or 2 sprigs fresh thyme
- 12 fennel bulb, sliced thin
- 1 cup dry white wine
- 5 cups fish stock or 5 cups water (or combination)
- 1 pinch saffron thread
- 12 lb squid, cleaned and cut into rings
- 12 lb scallops
- 12 lb shrimp (preferably with shells left on)
- 1 lb mussels or 1 lb clam, cleaned and in shells
- 1 lb cod fish fillet, cut into 2 inch pieces (about 3/4 inch thick)
- salt and pepper
Directions
-
1In stock pot, heat oil.
-
2Add onion and garlic and saute until tender, about 5 minutes.
-
3Add fennel, tomatoes, bay leaf and thyme and saute until veggies are tender, about another 10- 15 minutes.
-
4Add wine, water/stock, saffron, salt& pepper.
-
5Bring to a boil, then reduce heat to simmer for 10- 15 minutes.
-
6Add fish, shellfish, and cover.
-
7Simmer covered, 5 to 10 minutes, until mussels/clams open and the fish fillet is cooked throughout.
-
8Discard any unopened mussels/clams and remove bay leaf.
-
9Serve hot.
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