Fish Stew with Herbs

Ingredients

• 1 pound haddock fresh or frozen
• 2 tablespoons olive oil or corn oil
• 1 medium onions chopped
• 2 each carrots finely
• 1 each celery stalks plus leaves, finely chopped
• 2 each garlic cloves finely chopped
• 28 ounces italian plum (roma) tomatoes undrained
• 1/2 cup fish stock or vegetable stock, or 1/2 c bottled clam juice
• 1/2 cup white wine dry
• 1 x garlic oil
• 1 cup croutons
• 1 each bay leaves
• 2 each thyme sprigs
• 1 strip lemon zest
• 1 Sprig fennel fronds
• 4 each black peppercorns
• 1 x fennel bulb fresh, chopped, or chopped fresh parsley