Flexible Fruit Salad

Directions

1. 1
   Choose several fruits in season from these: fresh pineapple, grapes, bananas, cherries, apples, oranges, peaches, nectarines, melon, blueberries, etc.
2. 2
   Prepare 6 to 8 cups by doing necessary peeling, pitting, coring or seeding.
3. 3
   Slice or cube into a large bowl.
4. 4
   Carefully stir in one 8 ounce container of yogurt and 1/4 cup sunflower seeds.
5. 5
   Chill.