Flounder Spinach Bake
11 ingredients
4 steps
Ingredients
- 1 lb flounder fillets
- 10 ounces frozen chopped spinach, thawed and well drained
- 1 1/2 cups seasoned croutons, coarsley chrushed
- 8 ounces whole kernel corn, drained
- 3/4 cup shredded swiss cheese
- 1 beaten egg
- 3 tablespoons water
- salt
- lemon pepper or pepper
- 1 medium tomatoes, cut into 12 thin wedges
- 1/4 cup shredded swiss cheese
Directions
-
1Thaw fish if frozen.
-
2Combine spinach, croutons, corn and cheese. Combine egg and water. Add to spinach mixture, mix well.
-
3Spread mixture in 12x2 inch pan, cover with foil and bake at 375 degrees for 10 minutes. Arrange fish over spinach, sprinkel with salt and pepper.
-
4Cover with foil and bake 15 minutes. Remove foil and arrange tomatos on fish, sprinkle with cheese and bake 5 more minutes.
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