French Toast Eggs
8 ingredients
5 steps
Ingredients
- 2 1/4 cup fat free egg substitute or 1 egg
- 1 tablespoon nonfat milk
- 1 teaspoon nonfat milk
- 1/4 - 1/2 teaspoon vanilla extract
- artificial sweetener, to taste
- cinnamon, to taste
- sugar-free maple syrup
- 1 whole wheat toast
Directions
-
1Whisk all ingredients together except syrup and toast.
-
2Pour mixture in a preheated skillet and prepare eggs to your preference (omelette-syle, etc. I scramble with a fork).
-
3Heat up syrup in a microwave.
-
4Place cooked egg on toast.
-
5Pour on syrup and sprinkle on some more cinnamon and/or sweetener if desired Eat& Enjoy!
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