Fresh Salsa Chicken

12 ingredients
4 steps

Ingredients

  • 6 ounces cherry tomatoes, quartered
  • 1/2 cup finely chopped yellow bell pepper
  • 2 tablespoons capers, drained
  • 1 tablespoon cider vinegar
  • 1 1/2 teaspoons extravirgin olive oil
  • 3/4 teaspoon dried basil
  • 1/8 teaspoon crushed red pepper
  • 1 garlic clove, minced
  • 4 (6-ounce) skinless, boneless chicken breast halves
  • Cooking spray
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. 1
    Preheat broiler.
  2. 2
    Combine first 8 ingredients in a bowl; cover and chill until ready to serve.
  3. 3
    Place chicken on a broiler pan coated with cooking spray; sprinkle with salt and black pepper. Broil 5 minutes on each side or until done. Serve tomato mixture over chicken.
  4. 4
    carbo rating: 3

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