"Fried" Chicken

7 ingredients
8 steps

Ingredients

  • 3 cups Italian-style breadcrumbs
  • 2 tbsp paprika
  • 2 tbsp garlic salt
  • 1 tbsp ground red pepper
  • 2 cups 1.5 percent buttermilk
  • 12 chicken pieces (6 breast halves, 6 thighs), skinless
  • Butter-flavored cooking spray

Directions

  1. 1
    Preheat oven to 400F.
  2. 2
    In a shallow bowl, combine breadcrumbs, paprika, garlic salt, and red pepper.
  3. 3
    Pour buttermilk into a separate shallow bowl.
  4. 4
    Dip chicken in buttermilk, then dredge in breadcrumb mixture.
  5. 5
    Place chicken, meaty side up, in a large baking pan.
  6. 6
    Generously coat chicken pieces with cooking spray.
  7. 7
    Bake for 40 minutes or until done.
  8. 8
    Check internal cooking temperature of chicken with a meat thermometer until breasts reach 170F and thighs reach 180F.

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