Fried Fish (Diet)

5 ingredients
5 steps

Ingredients

  • 2/3 c. mashed potato flakes
  • 2 Tbsp. cooking oil
  • 1 tsp. onion salt
  • 1 tsp. paprika
  • 1 1/2 lb. fish fillets

Directions

  1. 1
    Mix together the flakes, oil and seasonings.
  2. 2
    Coat both sides of fish.
  3. 3
    Place on ungreased nonstick baking sheet.
  4. 4
    Bake at 450° for 10 to 12 minutes or until golden brown.
  5. 5
    May use for chicken or pork chops, etc.

Products Matching These Ingredients

Nutritional yeast flakes fortified gluten vegan free no ngo

Nutritional yeast flakes fortified gluten vegan free no ngo

Anthony's

A NOVA 1
Cheese Toastie with Heinz Beanz Flavour Potato Crisps

Cheese Toastie with Heinz Beanz Flavour Potato Crisps

Walkers

D NOVA 4

Best Sweet-Potato Cookies

Petpro Products Inc.

E NOVA 3

Cooking Spinach

Ocean Mist

A

Dehydrated potato flakes

A NOVA 4

Instant mashed potatoes, butter & herb

Roundy's

NOVA 4

Olive oil cooking spray

B NOVA 4

Cooking spray, butter

B NOVA 4

Crispy, oven-toasted corn flakes

D NOVA 3

Instant mashed potatoes

B NOVA 4

Instant Mashed Potatoes

Raley's

NOVA 4

More Recipes to Try

Potato Casserole

6 ingredients

Tootie Fruity Cake

7 ingredients

Speedy Spinach Lasagna

11 ingredients

Ginger Ball Snaps

8 ingredients

Vegetable Dish

6 ingredients

7 Layer Salad

10 ingredients

Easy Dinner Rolls

5 ingredients

Banana Coffee Bread

7 ingredients

Potato Casserole

7 ingredients

Harvard Beets

6 ingredients

Taco Salad

9 ingredients

Rum Cake

7 ingredients