Fried Rice

Directions

1. 1
   Beat egg whites and yolk together.
2. 2
   In a small skillet, scramble eggs in 1 tablespoon of the olive oil.
3. 3
   Set aside.
4. 4
   In a large skillet, saute green onions in the remaining teaspoon oil. Add rice and mix thoroughly.
5. 5
   Stir in soy sauce and sugar.
6. 6
   Stir in eggs and meat.
7. 7
   Total cal. 167.
8. 8
   Sat. fat cal. 6.