Frijole Dip

7 ingredients
3 steps

Ingredients

  • 1 onion, finely chopped
  • 1 clove garlic, crushed
  • 1/2 teaspoon chilli powder
  • 1 teaspoon ground cumin
  • 2 teaspoons VEGEMITE
  • 310g can red kidney beans, drained
  • 425g can tomatoes, chopped

Directions

  1. 1
    Heat a little oil in a pan and cook the onion, garlic, chilli powder and cumin for 2-3 minutes or until the onion is tender.
  2. 2
    Add Vegemite*, beans and tomatoes and cook for a further 10 - 15 minutes or until liquid reduces and the mixture is thick.
  3. 3
    Serve with corn chips.

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