Fruit Mold

4 ingredients
6 steps

Ingredients

  • 1/2 envelope artificially sweetened flavored gelatin
  • 1/2 c. boiling water
  • 1/2 c. cold water
  • 1 c. unsweetened fruit cocktail

Directions

  1. 1
    Drain fruit cocktail.
  2. 2
    Dissolve gelatin in boiling water; add cold water.
  3. 3
    Place in refrigerator to chill.
  4. 4
    Place into mold and pour gelatin over fruit; chill until set.
  5. 5
    Yield: 4 servings. Carbohydrate 5 g, protein 9 g, fat 0 g, calories 24.
  6. 6
    One-half cup serving = 1 fruit exchange.

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