Fruit Smoothies
6 ingredients
8 steps
Ingredients
- 2 ripe bananas, peeled and quartered
- 1 cup sliced strawberries
- Honey to taste
- 1 cup non-fat milk
- 2 tablespoons high energy powder
- 2 cups crushed
Directions
-
1In a blender cup, add the bananas and strawberries.
-
2Sweeten the fruit to taste with the honey.
-
3Add the milk and energy powder.
-
4Place the blender cup on the blender and on medium speed.
-
5Puree until smooth.
-
6Add the crushed ice and continue to blend until smooth.
-
7If one prefers the smoothie to be thicker add a little more ice.
-
8Serve immediately.
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