Garden Frittata
10 ingredients
8 steps
Ingredients
- 1 1/2 c. broccoli
- 1 c. sliced carrots
- 4 eggs
- 4 Egg Beaters
- 1 c. nonfat cottage cheese
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 1 c. sliced mushrooms
- 6 thin slices tomato
- 1 Tbsp. Parmesan
Directions
-
1Steam broccoli and carrots for 10 minutes.
-
2Beat together eggs, Egg Beaters, cottage cheese, salt and pepper.
-
3Stir in carrots and broccoli and mushrooms.
-
4Spray 10-inch round pan with Pam.
-
5Pour in egg mixture.
-
6Bake at 350° until eggs are cooked and knife inserted in center comes out almost clean.
-
7Top with tomatoes; sprinkle with Parmesan.
-
8Broil 1 to 2 minutes.
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