Garden Frittata

10 ingredients
11 steps

Ingredients

  • 1 1/2 c. fresh broccoli, cut into bite-size pieces
  • 1 c. thinly sliced carrots
  • 6 eggs
  • 1 c. cottage cheese
  • 1/4 tsp. salt
  • 1/8 tsp. pepper
  • 1 c. sliced fresh mushrooms
  • 2 Tbsp. butter
  • 6 thin tomato slices
  • grated Parmesan cheese

Directions

  1. 1
    Place broccoli and carrots in a steamer basket.
  2. 2
    Place basket over boiling water.
  3. 3
    Cover; steam for 8 to 10 minutes or just until tender.
  4. 4
    In a medium bowl beat eggs with the cottage cheese, salt and pepper.
  5. 5
    Stir in steamed vegetables and mushrooms.
  6. 6
    In a 10-inch skillet or omelet pan, melt butter.
  7. 7
    Pour in egg mixture and cook over medium heat, lifting edges occasionally to allow uncooked portion to flow underneath, until top is almost set and bottom is lightly browned.
  8. 8
    Place skillet under broiler 5 inches from heat, for 1 to 2 minutes.
  9. 9
    Top with tomato slices.
  10. 10
    Sprinkle with Parmesan cheese; broil about 1 minute longer.
  11. 11
    Makes 6 servings.

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