Garlic Chicken Pasta

Name: Garlic Chicken Pasta
Ingredients: 2 boneless skinless chicken breasts, chopped; 20 cherry tomatoes, halved; 1 red bell pepper, sliced; 1/2 red onion, sliced; 2 1/2 tablespoons butter; 4 garlic cloves, minced; 2 tablespoons flour; 1 cup sour cream; 1 cup milk; 1 tablespoon lemon juice; 1 (500 g) box whole wheat bow tie pasta; feta cheese, to taste

12 ingredients

8 steps

Ingredients

2 boneless skinless chicken breasts, chopped
20 cherry tomatoes, halved
1 red bell pepper, sliced
1/2 red onion, sliced
2 1/2 tablespoons butter
4 garlic cloves, minced
2 tablespoons flour
1 cup sour cream
1 cup milk
1 tablespoon lemon juice
1 (500 g) box whole wheat bow tie pasta
feta cheese, to taste

Directions

1

Cook pasta according to box directions.
2

Saute chicken in oiled saucepan until cooked through.
3

In a separate pan, cook onion until lightly browned, then add pepper and continue cooking for about 2 minutes.
4

Add chicken and tomatoes, cover and remove from heat.
5

For sauce: Simmer garlic in butter until softened, about 2-3 minutes.
6

Lower heat, stir in flour; cook 1 minute, stirring constantly.
7

Gradually add milk, then stir in sour cream and lemon juice, and cook until heated through.
8

Mix vegetables, chicken, and sauce with pasta, and top with feta cheese. Voila!