Garlic Dip

6 ingredients
2 steps

Ingredients

  • 1 c. low-fat cottage cheese
  • 2 Tbsp. chopped parsley
  • 2 Tbsp. chopped onion
  • 1/2 clove garlic
  • dash of salt and pepper
  • raw vegetables

Directions

  1. 1
    In blender, whip ingredients until smooth (except vegetables). Refrigerate until serving.
  2. 2
    Makes 8 servings; 20 calories per serving.

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