Garlic Mashed Cauliflower

6 ingredients
3 steps

Ingredients

  • 1 head Cauliflower (cut into florets)
  • 2 Garlic
  • 2 tablespoons Olive Oil
  • 1/4 cup Coconut Milk
  • Fresh chopped herbs (optional)
  • Sea Salt and Fresh Black Pepper to taste

Directions

  1. 1
    Steam the cauliflower and garlic cloves in a steamer basket until very tender.
  2. 2
    Transfer to a food processor and process until smooth (or alternatively, you can just mash with a potato masher.)
  3. 3
    Stir in the olive oil, coconut milk, herbs if desired, and season with salt and pepper before serving.

Products Matching These Ingredients

Mct Oil Powder

Mct Oil Powder

Opportuniteas

D NOVA 4

100% Pure Canola Oil

Canola Harvest

B NOVA 2

Canola Harvest® Original Vegetable Oil Spread Tub

Canola Harvest

E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra

Minotaur bio - Huile d'Olive Vierge Extra

Minotaur

B NOVA 2
Cauliflower Broccoli Veggie Fries

Cauliflower Broccoli Veggie Fries

dr. Praeger's

Breadsticks, garlic

NOVA 4

Mt. olive, sweet 'n' hot salad peppers

Mt. Olive

D NOVA 4
Huile d'Olive Extra Vierge Bio

Huile d'Olive Extra Vierge Bio

Kazidomi

B
Cauliflower & Broccoli Vegetable Patties

Cauliflower & Broccoli Vegetable Patties

Trader Joe's

NOVA 3

Pickles, zesty garlic chips

Spartan

C NOVA 4

Texas toast, garlic

NOVA 4

Broccoli, cauliflower & carrots california blend

Spartan

A NOVA 1

More Recipes to Try

Oaty Apple Crisp

11 ingredients

Herbed Biscuits Recipe

9 ingredients

Red Lentil Daal

10 ingredients

Whole Grain Brannies

7 ingredients

Marinated Havarti

4 ingredients

Pumpkin Coconut Bisque

10 ingredients

Greek Pasta With Avocado Sauce

10 ingredients

Curry Flavored Green Pepper

6 ingredients

Egg Custard

6 ingredients

Butternut Bisque

13 ingredients

Spice Bars

13 ingredients

Fruit Scones

8 ingredients