Ginger & Herb Carrots

Directions

1. 1
   In a large skillet over medium-low heat, toast seeds. (In the meantime, you can grate your ginger.).
2. 2
   Remove from pan and put aside.
3. 3
   Heat coconut oil over medium heat. Saute ginger in coconut oil 1 minute.
4. 4
   Stir in turmeric and black pepper.
5. 5
   Stir in onion and carrots.
6. 6
   Add wine. Bring to a boil. (If you intend to poach fish with this meal, put it on top now).
7. 7
   Turn down to a simmer. Cover and simmer 10 minutes until evaporated.
8. 8
   Add soy sauce. Cover until al dente.
9. 9
   Sprinkle with fresh dill.