Gingered Chicken Breast

Directions

1. 1
   Combine lemon juice, ginger, pepper and garlic in a small bowl.
2. 2
   Place chicken in a deep bowl and pour ginger mixture over the breasts.
3. 3
   Turn to coat, cover, and refrigerate 30 minutes to 2 hours.
4. 4
   When ready to serve, spray large, non-stick skillet with cooking spray.
5. 5
   Heat skillet on med-high until hot.
6. 6
   Add chicken.
7. 7
   Cook, turning once, until tender and no longer pink.
8. 8
   Approx 8 - 10 minutes.