Go Go Muffins

18 ingredients
14 steps

Ingredients

  • Dry Ingredients
  • 1 cup whole wheat flour
  • 1 cup old fashioned oats
  • 1/2 cup all-purpose flour
  • 3/4 cup brown sugar, packed
  • 2 tablespoons oat bran (or wheat bran)
  • 1 tablespoon oat bran (or wheat bran)
  • 2 teaspoons baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • Wet Ingredients
  • 1 cup plain fat-free yogurt
  • 2 ripe bananas, mashed (or 3/4 c applesauce)
  • 1 large egg
  • Mix-Ins
  • 1 cup dried plum, chopped
  • 3/4 cup pecans, chopped
  • 1/2 cup dried pineapple, chopped

Directions

  1. 1
    Preheat oven to 350 degrees.
  2. 2
    Line 18 muffin tins and spray lightly with cooking spray.
  3. 3
    Separate 1 Tbsp of Oat Bran for use in next step.
  4. 4
    Combine dry ingredients in a large mixing bowl.
  5. 5
    Whisk dry ingredients together being careful to eliminate any lumps of brown sugar.
  6. 6
    Push dry ingredients to the sides of the bowl to create a well in the center.
  7. 7
    Mix wet ingredients together & pour into well.
  8. 8
    Mix dry & wet ingredients just until moist.
  9. 9
    Fold in the Mix-Ins of fruit and nut(s).
  10. 10
    Spoon muffin batter evenly into the tins.
  11. 11
    Sprinkle each muffin with remaining 2 Tbsp of Oat Bran
  12. 12
    Bake muffins for 18-20 minutes
  13. 13
    Remove from tins to cooling rack immediately.
  14. 14
    ***You may substitute any dried chopped fruit or nut for the mix-ins.

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