Grapefruit Chicken

6 ingredients
8 steps

Ingredients

  • 2 grapefruits
  • 4 boneless skinless chicken breasts
  • 1 tablespoon chopped thyme
  • 12 teaspoon salt
  • 1 tablespoon apple jelly
  • 1 teaspoon butter

Directions

  1. 1
    peel and section the grapefruits, reserving 1/2 cup juice.
  2. 2
    set sections and juice aside heat a skillet and spray with non-stick coating.
  3. 3
    sprinkle both sides of the chicken with the salt and thyme.
  4. 4
    saute until browned and cooked through.
  5. 5
    remove to a platter.
  6. 6
    add the 1/2 cup grapefruit juice, jelly and butter to the pan, bring to a boil.
  7. 7
    cook stirring constantly until the sauce thickens slightly, about 2 min.
  8. 8
    spoon the sauce and sections over the chicken.

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