Great Grains Burger

Name: Great Grains Burger
Ingredients: 1 tablespoon olive oil; 1/2 cup mushrooms minced; 1 onion small, minced; 1/4 cup ground oats; 3 cups brown rice cooked short grain; 1 egg beaten; 2 tablespoons Parmesan cheese; 1 tablespoon worcestershire sauce

8 ingredients

3 steps

Ingredients

1 tablespoon olive oil
1/2 cup mushrooms minced
1 onion small, minced
1/4 cup ground oats
3 cups brown rice cooked short grain
1 egg beaten
2 tablespoons Parmesan cheese
1 tablespoon worcestershire sauce

Directions

1

Heat the oil in a small skillet over medium high heat. Add the mushrooms and onions and saute until the mushrooms are dark and the onion is golden, about 6-7 minutes.
2

Prepare an outside grill with an oiled rack set 6 inches above the heat source. On a gas grill, set the heat to medium.
3

Combine the mushrooms and onions with the remaining ingredients. Form the mixture into 6 patties. Grill the burgers, turning once, for a total of 6-7 minutes until the outside is golden brown.