Great Granola

17 ingredients
1 steps

Ingredients

  • 3-4 cups rolled oats
  • 1 cup barley flakes
  • 1 cup oat bran
  • 1 cup sunflower seeds
  • 1 cup slivered almonds
  • 1/2 cup raw, unhulled sesame seeds
  • 1 cup other chopped nuts
  • 1 cup ground flax seeds
  • 1 cup protein powder (I use whey)
  • 1 tsp salt
  • 1/2 cup canola oil
  • 1/2 cup maple syrup
  • 1/2 cup honey
  • 1 Tbls vanilla
  • 2 Tbls molasses
  • 1 cup pumpkin seeds
  • 1 cup craisins

Directions

  1. 1
    {"0":"Preheat oven to 325 degrees","2":"Combine all dry ingredients (to salt)","3":"The add canola oil through molasses","5":"Spread in large baking pan lined with parchment paper or sprayed with nonstick spray.","6":"Bake 35-45 min, or until golden. Stir once or twice during the baking.","8":"Cool it on the tray, place in large mixing bowl and stir in the pumpkin seeds and craisins."}

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