Greek Cod Cakes

Ingredients

• Cakes:
• 2 cups 2% reduced-fat milk
• 1 pound cod fillets, cut into 2-inch pieces
• 1/2 cup panko (Japanese breadcrumbs), divided
• 2 tablespoons minced fresh flat-leaf parsley
• 1 tablespoon grated onion
• 1 1/4 teaspoons grated lemon rind
• 1/2 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 1 large egg, lightly beaten
• 1 large egg white, lightly beaten
• 1 garlic clove, minced
• 2 tablespoons fresh lemon juice, divided
• 2 tablespoons olive oil, divided
• Sauce:
• 1/4 cup canola mayonnaise
• 1 tablespoon chopped fresh flat-leaf parsley
• 1 teaspoon chopped fresh dill
• 1 teaspoon Dijon mustard
• 1 teaspoon fresh lemon juice
• 1/2 teaspoon minced fresh garlic
• 1/4 teaspoon freshly ground black pepper