Greek Lamb Casserole
14 ingredients
12 steps
Ingredients
- 2 teaspoons olive oil
- 1 onion, finely chopped
- 3 garlic cloves, minced
- 8 ounces eggplants, peeled and cut into 1/2 inch chunks
- 3/4 cup water
- 10 ounces lamb shoulder, well-trimmed, diced
- 28 ounces canned crushed tomatoes
- 3/4 cup of fresh mint, chopped
- 3/4 cup fresh dill, chopped
- 3/4 teaspoon salt
- 12 ounces orzo pasta
- 1 cup plain low-fat yogurt
- 1/4 cup all-purpose flour
- 2 large egg whites
Directions
-
1Heat the oil in a nonstick skillet over medium heat.
-
2Add the onion and garlic; cook stirring frequently until onion is soft, about 5 minutes.
-
3Add the eggplant and water; cook stirring frequently until eggplant is tender, about 5 minutes.
-
4Add the cubed lamb and cook until longer pink, about 3 minutes.
-
5Stir in the tomatoes, 1/2 cup of mint, 1/2 cup of dill, salt and bring to a boil.
-
6Reduce heat to simmer, cover and cook 20 minutes or until lamb is tender.
-
7While the lamb mixture is cooking, cook orzo according to package directions, drain.
-
8Preheat oven to 350 degrees.
-
9In a small bowl, combine the yogurt, flour and egg whites.
-
10Stir the drained orzo into lamb mixture, spoon mixture into an 11 x 7 inch baking dish.
-
11Cover and bake 10 minutes; uncover spoon yogurt mixture on top, return to oven and bake until casserole is bubbly, about 20 minutes.
-
12Sprinkle with remaining 1/4 cup mint and 1/4 cup dill on top of dish and serve.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Cheese and onion
Walkers
C NOVA 4
Breadsticks, garlic
NOVA 4
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Red Onion
NOVA 1
sage and red onion stuffing mix
D
Pickles, zesty garlic chips
Spartan
C NOVA 4
Texas toast, garlic
NOVA 4
More Recipes to Try
Butternut Squash, Caramelized Onion and Spinach Lasagna
15 ingredients
Sangrita
7 ingredients
Braised Lamb With Anchovies, Garlic and White Wine
6 ingredients
Faux Thai Pad Thai
13 ingredients
Golden Mint Punch
10 ingredients
Fruit Cocktail Cake
9 ingredients
Green chili enchiladas
9 ingredients
Strawberry Banana Fruit Smoothie
6 ingredients
Killer Caesar Salad With Oyster Croutons
15 ingredients
Double Fruit Cream Pie
6 ingredients
Layered Veggie Taco Salad
10 ingredients
Grilled Asparagus With Caper Butter
6 ingredients