Green Rice

9 ingredients
7 steps

Ingredients

  • 4 tablespoons lite olive oil
  • 2 cups minced green onions
  • 2 cups minced fresh parsley
  • 3 cups fresh spinach, washed,stems removed and chopped finely
  • 8 cups chicken stock
  • 4 cups long grain rice
  • 3 teaspoons salt
  • 1 teaspoon pepper
  • chopped red pepper (, to garnish)

Directions

  1. 1
    Place oil, green onion, parsley, and spinach in a large microproof casserole: Cover and microwave on High 100% power 4-6 minutes.
  2. 2
    Or until the veggies are softened stirring once during cooking time.
  3. 3
    Stir in the stock, rice, salt, pepper.
  4. 4
    Cover and microwave on high 100% power 20-25 minutes or until the rice is softened.
  5. 5
    Stir at least once during cooking time.
  6. 6
    Let stand, covered for 5 minutes to allow all the moisture to be absorbed.
  7. 7
    Garnish with red pepper.

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