Grilled Chicken Ediets Dinner

10 ingredients
19 steps

Ingredients

  • 13 tablespoon olive oil
  • 14 teaspoon dried oregano
  • 14 teaspoon fresh thyme
  • 14 teaspoon dried rosemary
  • 14 teaspoon black pepper
  • 14 teaspoon garlic powder
  • 4 ounces boneless chicken breasts
  • 12 teaspoon cinnamon
  • 1 medium sweet potato (5-inch long)
  • 2 cups fresh broccoli

Directions

  1. 1
    Baked Sweet Potato:.
  2. 2
    Preheat oven to 375 degrees.
  3. 3
    Scrub potato and prick with fork in 4 or 5 places.
  4. 4
    Bake in oven for about 45 minutes depending upon size.
  5. 5
    When finished cooking, let potato stand approximately 1-2 minutes.
  6. 6
    Split, sprinkle with cinnamon and serve.
  7. 7
    Grilled Chicken:.
  8. 8
    Preheat either grill or broiler.
  9. 9
    Rinse and pat dry chicken.
  10. 10
    Whisk olive oil and spices together in a pie plate or small platter.
  11. 11
    Add chicken and coat.
  12. 12
    If possible, cover and let marinate, refrigerated, for 30 minutes.
  13. 13
    Reserve marinade.
  14. 14
    Grill or broil chicken, approximately 6-8 inches from heat source for 5-7 minutes.
  15. 15
    Turn and baste with remaining marinade.
  16. 16
    Cook an additional 5-6 minutes or until inside is no longer pink.
  17. 17
    Fresh Broccoli.
  18. 18
    Rinse and chop broccoli.
  19. 19
    Steam until just tender.

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