Grilled Chops(Low Calorie)

9 ingredients
8 steps

Ingredients

  • 4 pork chops, fat trimmed (boneless)
  • 4 tsp. olive oil
  • 2 Tbsp. lemon juice
  • 1 Tbsp. soy sauce
  • 1/4 Tbsp. ground pepper
  • 1/2 Tbsp. dried rosemary
  • 1/2 Tbsp. oregano (optional)
  • 1 bay leaf
  • 1 large clove garlic, minced

Directions

  1. 1
    Place chops in a Ziploc bag.
  2. 2
    Combine all ingredients.
  3. 3
    Mix and pour into bag over chops.
  4. 4
    Press out all air; seal bag.
  5. 5
    Let marinate 4 hours in refrigerator.
  6. 6
    Lift chops from bag and broil or barbecue.
  7. 7
    Brush with marinade occasionally.
  8. 8
    Cook 4 to 6 minutes on each side.

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