Grilled Swordfish
25 ingredients
5 steps
Ingredients
- Marinade and Fish:
- 1/4 cup olive oil
- juice of 3 limes
- 1 jalapeno, seeded and chopped
- 2 cloves garlic
- 1/4 cup chopped cilantro
- 1 tsp ground pepper
- 1/4 cup grated ginger
- 1/4 cup unsweetened coconut milk
- 4 (6-8oz) swordfish steaks
- Herb Vinaigrette:
- 1/4 cup balsamic vinegar
- 1 T dijon mustard
- 1 tsp chopped fresh thyme
- 1 tsp chopped fresh oregano
- 8 large fresh basil leaves
- 1/2 cup EVOO
- salt and pepper
- For the Veggies:
- 1 vidalia onions, quartered
- 1 red bell pepper, quartered
- 1 yellow bell pepper, quartered
- 8 large shiitake mushroom caps
- 1/4 cup olive oil
- salt and pepper
Directions
-
1Prepare the Marinade:
-
2In a food processor, combine all marinade ingredients, and pulse to combine. Place the swordfish in a nonreactive baking dish, and pour the marinade over. Cover, regrigerate, and marinate overnight.
-
3Prepare the vinaigrette:
-
4In a food processor, combine the vinegar and mustard. Pulse briefly, then add the herbs. Pulse again until coarsely chopped. with the processor running, add the olive oil gradually. Season with salt and pepper, set aside.
-
5Heat a grill to medium high. In a bowl, toss together the onions, peppers and mushrooms with the olive oil, salt and pepper. Remove fish from the marinade, discarding the excess marinade. place the swordfish on the hot grill. Spread the veggies along the perimeter of the grill, where the temp is lower. Cook the fish until it is browned on one side, and then flip, cooking htefish 3 to 4 minutes per side. Place the grilled fish on a serving platter, drizzel with vinaigrette, top with the veggies and serve.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Jelly Fish
Candy Crush
C NOVA 4
Candy crush, jelly fish, orange, grape, black cherry
E NOVA 4
Hfb Candy, Jelly Fish Candy
Healthy Food Brands Llc
E NOVA 4
Dressing & marinade, house italian
Spartan
E NOVA 4
Fat free italian dressing & marinade
D NOVA 4
Dressing & marinade, zesty italian
D NOVA 4
More Recipes to Try
Loaded Cheeseburger Eggrolls
8 ingredients
Pete's "Cut-up" Beer Brined Apple Smoked Turkey
1 ingredient
Apple And Oat Bran Muffins (Ovo Lacto) Recipe
12 ingredients
Wonderfully Yummy Down South Baked Beans
5 ingredients
Cumin-scented Stir-fried Beef with Celery Recipe
11 ingredients
Easy Chicken and Broccoli
6 ingredients
Cranberry Cream Pie
7 ingredients
Party Cookies With M&ms
9 ingredients
Breakfast Coffee Cups Recipe
7 ingredients
Philly Cheesesteak Sandwich
6 ingredients
Rice-Stick Noodle Salad with Vietnamese Shrimp
14 ingredients
Flourless fudge brownie
6 ingredients