Ground Meat Substitute

Name: Ground Meat Substitute
Ingredients: 1 cup brown rice; 1 cup lentils (I used confetti lentils); 1 tablespoon steak seasoning; 1 dash paprika; 2 tablespoons olive oil; 1/2 cup oats; 1/4 cup whole wheat flour

7 ingredients

1 steps

Ingredients

1 cup brown rice
1 cup lentils (I used confetti lentils)
1 tablespoon steak seasoning
1 dash paprika
2 tablespoons olive oil
1/2 cup oats
1/4 cup whole wheat flour

Directions

1

["Stir together the rice, lentils and seasonings in a large saucepan. Cover with water by 2 inches and bring to a boil. Lower the heat and simmer for 20-30 minutes until the rice is beginning to soften. (You don't want to fully cook the rice.) Drain off any remaining water. (After about 27 minutes, all of my water was absorbed and my rice was cooked to the right consistency.).", "Remove the saucepan from heat and stir in the olive oil, oats and flour. Turn the \"meat\"" mixture into a lightly sprayed 9x13 casserole dish. Spread the mixture evenly.""